Everybody loves a nice, soft and supple pair of lips. But often, they’re dry and chapped, which can lead to discomfort and pain. After all, your lips are the first thing people see! For that reason, it’s important you take good care of them. Here are six simple ways you can do just that:
1) Drink plenty of water.
Water is essential for optimal health and the functioning of your skin and body. Like any other part of your body, it needs proper hydration to remain healthy. Research has confirmed that drinking plenty of water can improve the healing and functionality of all the skin’s layers.
2) Use lip balm.
This is another important step you can take to ensure good lip health and repair. Lip balms are essential for keeping your lips healthy and supple. They also keep them safe from harsh weather elements.
3) Avoid dry air, wind and cold temperatures.
All of these can dry out your lips, making them more prone to cracks and chapping. To protect your lips from the elements and ensure they remain soft and supple, use lip balm regularly during the day, whenever it gets windy or when it’s cold out. Additionally, consider using a lip balm with SPF protection if you live in a sunny climate or if you find yourself frequently exposed to harmful UV rays during the day (like at the beach!).
4) Avoid deep scarring.
If you accidentally scrape your lips with a sharp object or continual rubbing, the result can be deep scars that prevent your lips from healing. This will not only leave your lips very dry, but also make sores and cracks more prone to developing. Therefore, keep them clean by using a lip scrub on a regular basis. Not only will you avoid cuts and scratches, but you’ll keep the skin around your lips supple as well!
5) Eat healthily and regularly.
A healthy diet can improve the look of the skin around the mouth. Eating plenty of fruits and vegetables, and maintaining a healthy lifestyle can prevent the formation of fine lines, wrinkles and dark circles around the lips.
6) Use a moisturizer with SPF protection.
As we mentioned earlier, sun exposure can lead to dryness in the skin around your lips if you have no lip protection. Therefore, it’s important to invest in a good lip moisturizer that will provide you with both moisture and sun protection. Just be sure not to use it too much or too often! Think of your skin as a whole rather than just focusing on the lips alone.
Remember, your lips are a very sensitive and essential part of your body. Therefore, it’s crucial you regularly take good care of them so they can look and feel healthy. By following these 6 simple steps, you should be able to avoid dryness and chapping, as well as ensure your lips remain supple and soft always!